Hi guys and gals,
I wanted to start this subforum on weight loss tips. Here is my first:
Don't compare yourself to other people. I know it's hard and you'll see people on this forum who lose 8 pounds on each 11 days cycle with Fat Loss 4 idiots but don't get despaired if you lose a little less.
The main thing is losing weight at all, not how much you do. Make sure to keep your eyes focused on your own goal and you'll do fine.
John
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Weight loss tip #1
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Weight loss tip #1
by JohnDavenport on Wed Feb 13, 2008 1:00 pm
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Re: Weight loss tip #1
by lucyInthesky on Fri Feb 15, 2008 10:38 pm
Thanks John. I'll keep that in mind. I think the main thing is losing weight at all, the exact amount is less important right now. Sure I want to loose as much as possible, but as long as I'm on the right way, that's what counts
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Re: Weight loss tip #1
by greymatter on Sat Jul 18, 2009 2:38 am
i've set a personal goal and will not derail.
Want to lose 50 lbs. and gain optimum health 
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3 posts • Page 1 of 1
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